Affirmations For New Moms


Digital downloads to help new moms reconnect and thrive!

Strengthen Me: Accept Grace, Get Grounded
Replenish Me: Self-Care, Self-Love
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Affirmations with Our Compliments

Affirmations for new moms to assist with self-care, self-love, grounding, and giving themselves grace. Your digital download includes four affirmations, that are about 10 minutes each. 
How To Use

We suggest repeating one daily for 21 days straight, before moving on to the next one. Notice how saying the affirmations make you feel. Jot down what you are feeling in your Fourth Phase MindNotes journal and bear witness to your total healing--mind, body, and spirit.

How We Give Back

Fourth Phase is a social impact maternal wellness brand with a mission to connect moms globally. A percentage of each purchase allows us to donate similar afterbirth care products to unhoused new mothers in the U.S., and underserved mothers in sub-Saharan Africa, via our charitable partners. Learn more on our Mom 2 Mom page.

Shipping and Return

Shipping + Ordering
Your Fourth Phase box order will ship via USPS. As soon as your box is sent you’ll receive an email with your tracking number. All packages are delivered without signature confirmation. Rush delivery is available within the checkout process for an additional fee. 

Orders received between Monday and Friday are usually processed the same day or by the close of business the following day. Orders received on the weekends are usually processed by end of day Monday. 

Mode of Payments 
We accept payments via Visa/Master credit and debit cards American Express, and PayPal. We do not accept payments via ATM or inter-bank transfers.

Return Policy

All sales are final. Not to worry, you’re going to LOVE it. However, if not just email