Mental Well-Being Kit
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Mental-Well-Being-Kit-RestoreMe Elixir
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Reset mind and spirit with an elixir that eliminates brain fog, a rose crystal to connect with your heart, a journal for your thoughts, and affirmations to keep you present.

Mental Well-Being Kit


Experience peace of mind and a stronger bond with your baby with our Postpartum Doula-approved kit. Take charge of your mental well-being with our comprehensive kit designed for new mothers in the Fourth Trimester. Includes everything you need to prioritize self-care and better manage your mental health during this crucial time.

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Affirmations with Our Compliments


Our comprehensive Mental Well-Being Kit is designed to help you reclaim and restore the best parts of you during the crucial Fourth Trimester. Crafted with care, each product in this bundle is meticulously curated, reviewed, and approved by Postpartum Doulas to support you through this transformative period:

  1. Affirmations: Elevate your mindset with daily affirmations. Listen to empowering messages tailored to uplift and inspire you throughout the day.  Download these digital affirmations and immerse yourself in positive reinforcement to foster a mindset of resilience and self-compassion.

  2. MindNotes: Amidst the whirlwind of emotions, jot down your thoughts and feelings in our MindNotes journal. This journal encourages you to freely unload what's on your mind during this journey. Embrace the therapeutic practice of putting pen to paper, fostering clarity and self-awareness.

  3. RestoreMe Elixir: Nourish your inner equilibrium with our specially formulated RestoreMe Elixir. Crafted from floral essences, this gentle tasteless elixir harnesses the power of hand-selected flowers that promote relaxation and emotional balance. Replenish your spirit, one droplet at a time.

  4. Rose Quartz Crystal GuaSha Stone: Find solace and centering with our Rose Quartz crystal GuaSha Stone. Whether in meditation or moments of turbulence, place this smooth stone at the center of your chest to reconnect with your inner peace. Let its grounding energy guide you back to serenity whenever you need to reground and realign. 

How To Use
  • Affirmations: Listen throughout the day for 21 days each.
  • MindNotes: Write down your thoughts, especially when your mind is racing. Let it all out on the page.
  • RestoreMe Elixir: Take daily under the tongue
  • GuaSha Stone: Place in the center of your chest while meditating, or whenever you need to reground.
How We Give Back

Fourth Phase is a social impact maternal wellness brand with a mission to connect moms globally. A percentage of each purchase allows us to donate similar afterbirth care products to unhoused new mothers in the U.S., and underserved mothers in sub-Saharan Africa, via our charitable partners. Learn more on our Mom 2 Mom page.

Shipping and Return

Shipping + Ordering
Your Fourth Phase box order will ship via USPS. As soon as your box is sent you’ll receive an email with your tracking number. All packages are delivered without signature confirmation. Rush delivery is available within the checkout process for an additional fee. 

Orders received between Monday and Friday are usually processed the same day or by the close of business the following day. Orders received on the weekends are usually processed by end of day Monday. 

Mode of Payments 
We accept payments via Visa/Master credit and debit cards American Express, and PayPal. We do not accept payments via ATM or inter-bank transfers.

Return Policy

All sales are final. Not to worry, you’re going to LOVE it. However, if not just email


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Total price:$154.79 $145.44